Relaxation Induced Anxiety

If you’ve ever felt like trying to calm the fuck down exacerbates that anxiety, you’re not the only one. Evidence shows that around 15% of the population is susceptible to relaxation-induced anxiety, but under the right circumstances, anyone can experience these effects. Relaxation induced anxiety is what occurs when you become more uptight in your attempts to wind down. Here’s what happens to you. One moment you’re chillin in the hammock listeningRead More →

No alcohol. This is day 1. I’m watching Godfather and wondering how anyone can understand Marlon Brando without the subtitles on.Read More →